Social Emotional & Healthy Living

If you need someone to talk to about stress due to COVID-19, call Washington Listens at 1-833-681-0211. Someone is available to talk from Monday – Friday, 9 a.m. to 9 p.m. and weekends from 9 a.m. to 6 p.m. TTY and language access services are available.
Ingredients of Resilience
CDC guidance to support your mental health and well-being
Warm Line for people living with emotional and mental health challenges: 877-500-WARM (877-500-9276)

Suicide Prevention Lifeline: 800-273-8255
Crisis Text Line provides confidential text access from anywhere in the U.S. to a trained crisis counselor. Text HEAL to 741741 (24/7/365)
Crisis Connections connects people in physical, emotional and financial crisis to services. Call 866-4-CRISIS (866-427-4747)
Teen Link: call or text 866-833-6546
National Disaster Distress Helpline: 800-985-5990 or text “TalkWithUs” to 66746.
LGBTQ Crisis Line call 866-488-7386
Catholic Community Services of Pierce County WISe/CRISIS: To make a referral for a youth struggling with mental health in Pierce County, call 253-759-9544. Leave your name and phone number with the front desk.

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